The
Lifelong Learner: How Reading Contributes to your Well-Being
I know, I know.
You’re just too busy and too successful to take the time to stop and
read. There are so many books piled on
your nightstand, but by the time you climb into bed, you don’t have the time or
energy to read one of these books that has been haunting you.
First of all, don’t make reading something on your “check
list.” Reading is not just another task
to accomplish; reading gives you rejuvenation and inspiration to do your job
and life your life better. Reading
should be something you do for two reasons:
1.
It is
necessary to your life—you have to do it.
2.
You enjoy it and find it pleasurable
Reading should be like food; it is something we crave, yet
also something we enjoy. We need it to
live our daily lives, and to continue living, but we also really love eating
the good stuff—we even make a hobby out of it.
Try viewing your reading as nutrition—you’ll be amazed at the way this
helps!
Perhaps if you view reading as something that contributes to
your personal success, this would change your mindset. I’m going to give you a few ways that reading
will change your life & improve your well being below:
-
Stimulates your mind—reading is so good for your
brain!
-
Beneficial for your soul
-
Gives you ideas (for professional life, personal
life, etc)
-
Helps you see from the perspective of someone
else
-
Makes you smarter & more intelligent
-
Teaches you things you did not know about
yourself
-
Shows you values and life lessons to incorporate
-
Did I mention reading is enjoyable??
I know that you’re busy, and you don’t have time to pick up
another hobby or activity. Neither do
I! While reading can definitely become a
hobby and a past time, it can also just be a quick thing you do once a day to
get nourishment. My encouragement to you
is if you are struggling to incorporate reading into your life, start
slow. Begin with reading one chapter out
of a book each night before you go to bed. Before you know it, you won’t be
able to put the book down, and reading will become a normal habit for you.
What books have helped you the most this year? Share below with us!